Author of this post Louisa – Founder & Designer Louisa regularly trains at La Belle Pole Dance Studio in Hanover and knows every move presented here from her own practice — from the first F...
Aerial Hoop 2026: Buy, Hang, and Learn Your First Moves
Author of this post Louisa — Founder of Lou's Polewear Louisa has been training pole dance and aerial arts for over five years and knows the requirements for fit and grip in aerial hoop fr...
Aerial Acrobatics 2026: Disciplines, Getting Started, and the Right Clothing
Author of this post Louisa — Founder of Lou's Polewear Louisa has been practicing pole dance and aerial arts for over five years and designs clothing that she wears herself during training...
Aerial Silk: Buying, Hanging & Performing – Guide 2026
Author of this post Louisa — Founder of Lou's Polewear Louisa has been training Aerial Arts for over five years and knows the demands of aerial silks from her own experience — from the fir...
Buying an Aerial Yoga Hammock: Installation, Hanging & Recommendations 2026
Author of this post Louisa — Founder of Lou's Polewear Louisa has been training with an aerial yoga hammock for years as a complement to pole dance and knows first-hand the difference betw...
Aerial Yoga Exercises for Beginners: Your Start in 2026
Author of this post Louisa — Founder of Lou's Polewear Louisa discovered Aerial Yoga through her pole dance practice and regularly uses it for regeneration and as a supplement to strength ...
